I love chocolate. I have evolved from my childhood of eating chocolate pudding, M&M’s and chocolate milk to eating dark chocolate bars and now getting straight to the source: cacao. What made me the saddest about not eating refined sugar (if you haven’t already read about my journey cutting out refined sugar read it here) was having to give up delicious chocolate treats. …

I feel that hearing other’s personal experiences is undervalued in society. I personally love it, which is why I really enjoyed the Book of Moods by Lauren Martin. In case you have yet to come across this book, the author Lauren Martin, who also founded the very popular Instagram Account, Words of Women, explores her moods and triggers for five years…

I am currently 27 years old and for the first time EVER moved out of my parents’ house and got my own apartment with my partner. As I write this now- January 2021- I have been successfully living on my own for 3 months. To put my situation into perspective: I have lived in the same house with my parents (I’m also an only child) my entire life. The longest amount of time I was away from home at one time period was two and a half weeks. …

I am here in Toronto, Canada with our lockdown due to the pandemic and winter in full swing. With the upcoming months of the weather only getting colder and the lockdown persisting with Covid cases increasing, things can look pretty dreary for the rest of the season ahead. In regular…

I’m finding the mid to late 20s time frame a weird time. Your peers are at all different stages of life and you definitely no longer feel like you are all progressing at the same pace to the next major life milestone anymore. It’s easy to feel “behind” everyone else. Well at least, for me it is. I am currently 27 and…